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Greca Academy of Choi Kwang-Do

Kickboxing Fitness

Exclusive Web Offer

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But there is one more important detail to add to this: It’s crazy fun!!! Getting in shape and gaining confidence should not be a huge chore made up of boring gym workouts you dread daily. And most importantly, it is not something you have to face alone!

Let the Kickboxing Fitness Program at Greca Academy of Choi Kwang-Do help you reach your maximum and mental potential.

Kickboxing Fitness will help you get the same toned, ripped physique that professional fighters achieve through intensive training.

Adult Kickboxing

Kick gym boredom and lack of results to the curb by joining our  Kickboxing Classes! Based on the most exciting of combat sports, this program builds endurance, strength and will send your confidence sky high. You will also find it much easier to stay consistent and reach your full potential by training in a team environment.

Finding a fitness routine you can enjoy should not be a difficult task. The cardio intensity experienced in a kickboxing class is extreme, and that is why when we think of kickboxers we always imagine that most toned, ripped physique out of all mixed martial arts practitioners.


A single kickboxing class can burn anywhere from 600-1200 calories depending on intensity.

We kick bags until we are drenched in sweat, but also practice drills with other team members. The results are always the same: Fat melts, muscles get toned and your reflexes and determination achieve levels you never experienced before.

It is not surprising that the most successful UFC fighters are trained kickboxers!

Kickboxing Fitness Classes Empower Students by

endurance

Building Endurance

self-confidence

Building Self-Confidence

getting shredded

Gettin' Shredded

Relieve Stress & Gain Confidence

Most people associate mixed martial arts with fighting, kicks and punches. While we definitely practice drills that you can expect during mixed martial arts classes, the truth is that confidence and stress relief are some of the biggest benefits our members report!

Amazing Physical & Mental Fitness

You’ll not only burn amazing calories while learning life saving self defense moves, but you’ll gain a mental clarity that you’ve never experienced before.

Getting Started is Easy!

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schedule martial arts classes

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Your First
Semi-Private Lesson

begin martial arts

Begin

Your Fitness
Kickboxing Journey!

What Makes Greca Academy of Choi Kwang-Do
Different From Other Martial Arts Schools?

We focus on the personal development aspect of martial arts, not just self-defense moves.

Our instructors are all certified black belts, qualified, and professionally trained to teach martial arts.

Each instructor has passed an intensive certification process based on years of tradition, research & development.

FACT: Almost 7 Milion People in the United States choose
Kickboxing as their Fitness Program of Choice

exercising

REDUCE BODY FAT

increase flexibility

INCREASE FLEXIBILITY

cardio health

STRENGTHEN YOUR HEART

Get that physique you have always been after!

Join Our Kickboxing Classes Today:

Empower Yourself • Transform Your Body • Gain Confidence for Yourself & Your Family

3 WAYS OUR FITNESS CLASSES HELP YOU BECOME EMPOWERED:

self-confidence

Self-Confidence

Builds Back Your Self-Confidence

self-defense

SELF-DEFENSE

Teaches You Real-World Self-Defense Tactics

relieve stress meditation

RELIEVE STRESS

Throwing Punches & Kicks is a Great Way to Blow Off Steam!

Greca Academy of Choi Kwang-Do

At Greca Academy of Choi Kwang-Do, it is our mission to help you become a confident, focused individual with the life-transforming experience that is martial arts.

Adult Martial Arts

KICKBOXING AT Greca Academy of Choi Kwang-Do:

We have the ultimate fat burning program; plus martial arts that can also save your life in real-world situations. We train together learning boxing moves and proper kicking techniques, all in a clean safe environment.

We do all this while burning tons of calories, getting the best shape of our lives, and most importantly having FUN!

What Other Members Are Saying:

Awesome instructors. Great place to train. Instructors and staff are caring in you or your child’s success!!!

Judi Peterson Hammond

Belleville

I was looking for a place for my autistic son to train that would be willing to deal with his impulsive and talkative nature. This program is just amazing. He has been training for almost 3 years and has thrived! I have seen such a change in his confidence. Great program!!

Debbie Henderson-Cross

Belleville

Frequently Asked Questions

How often you train is up to each individual. It is recommended that you train at least 2 times per week minimum with a target of 3 classes per week. Of course, everyone is different and some get as many as 50 classes in a 2 month period of time!

Our Adult classes are for ages 18 & up.

We find parents and children enjoy training in an activity they can all do together. In fact, many parents that initially bring their child in for Choi Kwang-Do later join themselves and start training.

With dedicated training using proper exercise and a balanced diet, you can expect to reach your fitness and weight loss goals.

Choi Kwang-Do is for everyone. Our instructors can work with you within your limitation while in class. Of course, it is important to consult your doctor and provide information regarding your limitation to our instructor team.

Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.

No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.

You will receive an email with instructions on how to schedule your first class. One of our instructors will call you, or you may call the school directly.

No, you learn “A proper way to defend yourself.”

Give yourself the gift that keeps on giving Begin your martial arts journey Now!

Kickboxing is the ultimate fat burning program; it is one of the most ancient martial arts that can also save your life in a real world situations. We train together learning boxing moves and proper kicking techniques, all in a clean safe environment. We do all this while burning tons of calories, getting the best shape of our lives, and most importantly having FUN!

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